MyHealthyVegas Hamburger with Dill Sauce
Prep time: 
Cook time: 
Total time: 
Serves: 4 servings
Lean hamburger patties served on ½ whole wheat bun with low calorie dill sauce
  • ¼c finely chopped green onion
  • ½ tsp kosher salt
  • 1 tbsp minced garlic
  • 1 lb lean ground beef (92%)
  • ¼ c light dairy sour cream
  • 2 tbsp light mayonnaise
  • 1 tbsp spicy mustard
  • ¼ tsp dried dill
  • 1 tsp balsamic vinegar
  • ¼ c chopped, seedless cucumber
  • 2 whole wheat hamburger buns
  1. In a large bowl combine onion, salt, garlic and beef. Mix well.
  2. Shape mixture into four patties
  3. Broil patties 3 to 4 inches from the heat for 12 minutes or until done (160 degrees); turn once during broiling time
  4. Prepare sauce while broiling burgers. In a small bowl combine sour cream, mayo, mustard, dill and vinegar. Stir in chopped cucumber to mixture.
  5. Serve each patty on ½ whole wheat hamburger bun. Spoon sauce over the mixture. You can add additional chopped cucumbers if desired.
Recipe by MyHealthyVegas at