MyHealthyVegas's spin on Overnight Oats
Prep time: 
Cook time: 
Total time: 
Serves: 1
 
Easy to make the night before overnight oats.
Ingredients
  • ½ c Quaker Oats®
  • ½ c Vanilla Chobani® Greek non-fat yogurt
  • ⅛c 2% milk
  • Dash nutmeg
  • Dash cinnamon
  • Dash Kosher salt
  • Toppings: ½c blueberries and 3 tbsp. sliced almonds
Instructions
  1. Put oats in a small mason jar. Layer in yogurt, milk and seasonings. Stir well enough that all the oats on the bottom of the jar are mixed in. cover and refrigerate.
  2. Mixed oats will keep for 3 days in the refrigerator. You may want to make one and then see how you want to adjust the moisture to your liking. You can use milk, yogurt or almond milk as alternatives.
  3. The next morning open and enjoy. When you add your toppings you may also add more milk.
Notes
Weight Watchers® PointsPlus™ Value = 7. Almonds add another PPV = 5.

Weight Watcher® Disclaimer: I calculate nutritional facts and PointsPlus Values for all my recipes for informational purposes only. This is not an endorsement, sponsorship or approval of any of my recipes by Weight Watchers International, Inc., the owner of the WEIGHT WATCHERS and Points Plus trademarks.[/i]
Nutrition Information
Serving size: 1 mason jar Fat: 4 Carbohydrates: 42 Fiber: 2 Protein: 17
Recipe by MyHealthyVegas at https://myhealthyvegas.com/archives/91