Welcome! Sharing recipes, favorite foodie links and healthy living tips - Enjoy!
The New Year always makes me crave crab. Alaskan Crab is by far my favorite seafood. I have been thinking about an iceberg wedge salad with lump crab but could not figure out what dressing I should use. After searching the web I found some inspiration an made a lovely little wedge salad to compliment…
I was looking for something new to make for New Years Day that included black eyed peas. Somehow I came across different recipes for Cowboy Caviar using the peas. I made a few adaptions to create something I would enjoy. If you wanted to make this for a larger group you could double the ingredients. …
What’s for breakfast Las Vegas! Looking to lighten things up after going off the rails with my eating plan. Pulled back out this recipe from SkinnyTaste.com. Love their recipes! 100% all theirs I just mix mine differently to make them more airy and light. Start out with my favorite Magic Bullet mixer. Makes this so…
I have been experimenting with this recipe for years now. I found this really interesting 7-grain flatbread pizza crust at Sprouts recently. Here is my latest adaptation of MHV Shrimp & Asparagus Flatbread Pizza. Same assembly of ingredients as my original pizza. The package has two crusts in it and you can refrigerate once opened. …
In searching for the perfect Easter dinner I found a few inspirational recipes for pork tenderloin. One that really appealed to me was by Chef Famie in Famie’s Adventures in Cooking recipe book. He called the recipe Roasted Pork Loin with Damson Plum Glaze. I knew that a 5 lb. pork loin was too much…
This is the perfect summer salsa for chicken, fish, and tortilla chips! Just a few ingredients, a little chopping, a little time in the fridge and ready to eat. The star of course is the strawberries. These are hulled and coarsely chopped. Next up is chopping/dicing the shallot, red bell pepper, cilantro and jalapeño pepper. …
Any zero point WW food is golden in my opinion! I really like corn and forget to use it. These fritters are airy and a little more technical than I normally do. But good all the same! In a large bowl add the corn, sweet peppers and onion. Beat the egg whites into stiff…
I believe over time I will evolve this recipe. It feels like it could go many different ways. It could go sweet, spicy or salty in my opinion. It does not need to be just for almonds either. I started with a basic Mediterranean recipe for the holidays. I wanted to give some gifts to…
I love that WW has such a long list of Zero point foods! Black beans and tomatoes are on the list! The only WW Blue point for this recipe comes from the Extra Virgin Olive Oil. MyHealthyVegas Black Bean and Tomato Salad Save Print Prep time 10 mins Total time 10 mins…
Here is my low-carb version of the classic. Bang Bang Shrimp is breaded and deep fried, but the sauce is what makes it good. So here it is with no breading and just the sauce served over riced cauliflower. This is a single serving recipe for a quick lunch. You can serve it over rice…