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MyHealthyVegas Shrimp & Asparagus Flatbread Pizza

July 3, 2021 by myhealthyvegas

I have been experimenting with this recipe for years now.   I found this really interesting  7-grain flatbread pizza crust at Sprouts recently.   Here is my latest adaptation of MHV Shrimp & Asparagus Flatbread Pizza.

Same assembly of ingredients as my original pizza.   The package has two crusts in it and you can refrigerate once opened.  This flatbread requires no pre-cook like the Pillsbury version.    Ready to head to the 400 degree oven topped with The Laughing Cow cheese, cooked shrimp, green onion, asparagus, fresh basil from my garden and Parmesan cheese.

Crust instructions said to cook till ingredients melt and crust is to your liking.  I found that 10 mins was a bit long so the second crust I cooked for 8 mins but it depends also on your oven.  A drizzle of balsamic glaze and it is ready to slice and serve.   I refrigerated the extra slices and warmed them up slowly in the toaster oven for repeat meals.  A serving is 1/4 of the pizza.

 

Revised MHV Shrimp & Asparagus Flatbread Pizza

MyHealthyVegas Shrimp & Asparagus Flatbread Pizza
 
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Prep time
15 mins
Cook time
10 mins
Total time
25 mins
 
The latest revision of my shrimp and asparagus pizza.
MyHealthyVegas: MyHealthyVegas
Serves: 4
Ingredients
  • 12 medium size frozen raw shrimp, peeled, tails removed, deveined
  • 4 wedges The Laughing Cow® Light Creamy Swiss cheese
  • ¼ c shredded Parmesan cheese
  • 1 12" Flatzza 7-grain flatbread pizza crust
  • 18 baby asparagus tips and stems, cut at an angle
  • 6 chopped green onions
  • Handful of fresh chopped sweet basil from the garden
  • Balsamic vinegar glaze for serving
Instructions
  1. Preheat oven to 400 degrees. Spray a baking sheet with nonstick spray or line with nonstick aluminum foil.
  2. Bring a skillet sprayed with nonstick spray to medium heat. Add shrimp and season with grilled shrimp seasoning*. Stir until shrimp is cooked through, about 4 minutes. Remove from skillet and set aside.
  3. Add cut asparagus tips to skillet after shrimp is removed. Stir and cook for 4 minutes. Remove from skillet, chop shrimp and set aside.
  4. In a small bowl, combine cheese wedges and parmesan cheese. Mix until uniform.
  5. Place flatbread on prepared baking sheet.
  6. Spread cheese mixture over top of pizza, leaving a ½-inch border. Top with chopped shrimp, green onions, fresh basil and asparagus. (Extra Parmesan can be sprinkled on top)
  7. Place baking sheet into oven and bake until hot and lightly browned, 8-10 minutes. Check pizza after 8 minutes and adjust time accordingly.
  8. Remove baked pizza and slice into 8 slices (4 servings).
  9. Drizzle balsamic vinegar glaze over top of pizza and serve. Leftovers will refrigerate for 2 days. You can refrigerate with or without the glaze on.
  10. *Grilled Shrimp Seasoning –
  11. ½ tsp kosher salt
  12. ¼ tsp garlic powder
  13. ¼ tsp onion powder
  14. ¼ tsp ground black pepper
  15. ¼ tsp chili powder
  16. ¼ tsp granulated sugar
  17. /8 tsp cayenne pepper
  18. dash of ground allspice
Notes
Recipe by MyHealthyVegas. Please do not post or reprint this recipe without my permission. If you'd like to feature this recipe on your site, please rewrite the method of preparation and link to this post as the original source.
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Filed Under: All Recipes, Entree, Pizza

MyHealthyVegas Shrimp & Asparagus Pizza(Original)

August 21, 2015 by myhealthyvegas

Shrimp & Asparagus Pizza

Any kind of pizza is good in my book.   When I started Weight Watchers it was the hardest food for me to limit myself on.   Now days I manage  portion control better so one slice does not seem like such a sacrifice.

I started looking for pizza recipes that were lower in PPVs.   Here is my adaption of Eva Longoria’s shrimp flatbread recipe posted on Hungry Girl.   You should really checkout the great recipes on Hungry Girl.  Good stuff!

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Filed Under: All Recipes, Entree, Pizza

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